Our Blog

Osteopathy treatment

Osteopathy Treatment: Live Well Health Centre

At Live Well Health Centre our core philosophy is simple: “honest care above all else.” We are dedicated to providing you with compassionate, individualized Osteopathy treatment that prioritizes your health and well-being. Personalized Consultations for Effective Treatment Every Osteopathy treatment at Live Well begins with a comprehensive review of your medical history. This thorough understanding

Read More »

Why Do My Knees Roll In & How Do I Fix It?

Knock-knees are when the legs deviate inward at the knees, causing the ankles to be wide apart when standing (1,2). They are very common in children and can be a part of normal development (1,2), usually self-resolving before they turn ten (1). Causes of Knock-Knees: In children, knock-knees can be a sign of an underlying

Read More »

Shoulder pain common causes

25% of Australians over the age of 20 will experience pain in the shoulder during their lifetime (2) and up to 67% may suffer from shoulder pain by the time they are 70 (3). The shoulder is the most mobile joint in the body (1) and therefore a number of factors may contribute to the

Read More »
assessing shoulder pain

Is it nerve or muscle pain? Whats the difference!

Nerve pain or muscle pain? Whatever it is, its is certainly painful. Here’s how you can tell the difference! Features of Nerve Pain: Nerves are like electrical wires that communicate by connecting the brain and body to each other (1). So when a nerve is damaged or compressed it result in pain that  may feel

Read More »
Optimise Your Health

What is the right pillow for me ?

A question most Osteopaths get asked most days is!  We generally hear this after one of our patients wakes up time and time again with a stiff and sore neck.  To address this question properly I first like to get my patients to understand why this occurs.  A good pillow is important yes, but so

Read More »
Osteopathy treatment

Neck pain and how an Osteopath can help you

As Osteopaths we understand that during times of stress, poor sleep or by spending long hours at the desk or in the car, that neck pain is a common problem that many of us have experienced at some point in our lives. It’s not uncommon for us to be speaking with someone first thing in

Read More »