Rocktape Kinesiology Tape, stretches up to 180% and helps prevent injuries helping you stay moving throughout your recovery. This roll is double as wide as the standard roll measuring 10cm (across) and 5m (length) for larger areas such as lower back and quads. It works to lift skin away from muscles to increase blood flow. Taping helps to promote correct stability and improve movement increasing efficiency. It’s great for treating injuries and increasing recovery, delaying fatigue and enhancing performance.