Those who have breastfeed know the incredible joy and bonding experience that it can create between mum and baby, but also the strain and toll it can take on your body. Similarly to pregnancy, during the fourth trimester when breastfeeding the body continues to adjust to the postural changes needed to assist with feeding. Our
At Live Well Health Centre, most of our Osteopaths have a particular interest in women’s health, especially throughout pregnancy. But is it actually safe? During pregnancy a woman’s body goes through many changes. As the baby grows, the mother’s belly will extend out and this changes her centre of gravity. Therefore this leads to many
Have you ever experienced a headache? If so, you comprehend the sheer debilitation it can bring. Recent research by ‘Headache and Migraine Australia’ unveiled that within the past year, 4.9 million Australians endured headaches or migraines. Astonishingly, 60% of these sufferers underwent reduced social interactions and noted a decline in work efficiency (1). The ‘World Health Organisation’
