Foam roller 60cm

Allows you to perform self myofascial release on yourself if you are experiencing muscle tightness, soreness and flexibility to help improve your range of motion.


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Foam rolling is a great way to relieve muscle pain and tightness with its ability to withstand many body shapes and sizes. As its name suggests, rolling muscles of the leg, back and hip can aid preparation and recovery by smoothing out muscle fibres, promoting fluid drainage and increasing muscle function. If you are an active person who plays sport or regularly enjoys exercise, or someone who suffers from general aches and pains then utilising a foam roller is one of the first steps you should take to prepare you for your event, and also a sound recovery method after you are done. Available in three different shapes and sizes, select a foam roller that suits you for your own little massage in between appointments.

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